Saturday, 12 November 2016

Saturday StirFry

Before we settle down for a little bit of Strictly, sorry guys but I can't do the trash that is Xfactor, you say Honey I say "totally crap please no more" enough said about that the better. back to the matter at hand we, and by we I mean the wife, have just cooked, a superb stir fry using
Sainsbury's fresh mixed peppers
  • Extra mushrooms 
  • Fresh chicken breast
  • Chinese 5 spices
  • Soy sauce
  • Salt and pepper 
  • Fry light
  • Medium Egg noodles
Put a pan of boiling water on and add the egg noodles, cooking for about 3 minutes
Cut the chicken in to bite size pieces and using the fry light, as always use as much as you like, cook the chicken in a large pan/wok adding the soy sauce and 5spices, for about 5 minutes making sure it is cooked through fully, once done remove it to a side dish.
Now put the mixed pepper, vegetables and mushrooms into the large pan/wok and cook for about the same time, but this depends on how you like the veg i.e. Crunchy or soft and again if you want to add more soy sauce and 5spices.
Once the veg is almost cooked to your liking return the chicken to the pan and finish it all off
Season with salt and pepper, drain the water from the egg noodles put it all in a dish and enjoy your totally Syn free Stir fry
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