Not with the Slimming World life style it won't, for starters most of the plate should be speed, at least a 3rd of the plate, so fill it with veg there are some really tasty veg to eat and different ways to cook it that is all healthy. You could, like we have today, steam it or a personal favourite of mine is roast them using Fry light, season them with whatever you like before or after roasting.
Potatoes are a must and again cooking them the right way is important, boiled potatoes are great and also mashed, watch the Syn value, but my option is roast potatoes and you can have them trust me.
Peel them, cut them and if you prefer part boil them first but the next bit is important, put some baking paper in a roasting tin and spray it with fry light then add your potatoes and spray them with the fry light, don't worry about the amount of fry light you use as it is free, so spray till it hurts, now you can season with salt and pepper or even things like garlic, we use an oxo cube and crumble it over the top and they come out crispy and really tasty. Awesome.
Today we had roast chicken and took the skin off, but any meat will do again just watch the Syn value i.e. Make sure it very lean
Adding extras to the meal is always nice but remember you may need to Syn them, today we have had stuffing, 25g Paxo is only 1.5 Syns, well worth it.
Gravy was made with a chicken oxo cube so it was Syn free, if you have yorkshires they will have to be counted Aunt Bessie 12 pack frozen is 2.5 Syns for one.
Sunday lunch, everyone's favourite even those on a healthy life style. Enjoy
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