so guys today's breakfast of choice is none other than............the same as Saturday, yes that's right today we went for the choice of the good old fashioned breakfast of champions, the fry up.
We spend all week trying to be good and often that means starting the day with a healthy, and sometimes tasteless breakfast (although it has to be said that all of the choices I have had on the Slimming world lifestyle have been very nice indeed) also we don't always, if ever during the week day, have time to prepare and cook a great deal before we venture off to our working days, so on the weekend why not spoil yourself and indulge in that tasty and scrumptious fry up.
WAIT A MINUET I hear you shout isn't that unhealthy.... not if cooked like Saturdays, using Bacon medallions, quorn or another low fat sausage, eggs of your choice, even fried if using fry light, and of course plenty of speed food like mushrooms and tomatoes etc, you could even have a couple of slices of whole grain toast as your Heb. It really is your choice you just need to try it.
I know it sounds crazy to all you people sitting there and thinking "I can't give up my weekly fry up" well you can and still eat healthy, trust me I have done it and lost the weight, 5 stone in under 12 months, enjoy.
Live it Love it Lose it
As you can see added some tomatoes today, and I couldn't wait to tuck in, nearly forgot the photo
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